The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease.
Thomas Edison
Menu / Breakfast
Monday
Start Your Day Green
Tofu scramble with spinach and mushrooms
Free
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Green smoothie (spinach, banana, almond milk)
Free
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Tuesday
Wake Up to Wellness
Chia seed pudding with fruit and granola
Free
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Peanut butter and banana sandwich on whole-wheat bread
Free
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Tofu scramble with black beans and salsa
Free
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Wednesday
Fuel Your Body, Naturally
Smoothie with protein powder, spinach, and berries
Free
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Whole-wheat toast with avocado and everything bagel seasoning
Free
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Breakfast burrito with tofu scramble, black beans, and salsa
Free
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Thursday
Plant-Powered Mornings
Pancakes made with plant-based milk and topped with fruit and maple syrup
Free
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Scrambled tofu with mushrooms and onions
Free
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Fruit salad with a sprinkle of granola
Free
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Friday
Nourish Your Body, From the Roots Up
Overnight oats with fruit and nuts
Free
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Avocado toast with a sprinkle of red pepper flakes
Free
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Smoothie with spinach, banana, and almond milk
Free
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Saturday
Naturally Energizing, Plant-Based Goodness
Waffles made with plant-based milk and topped with fruit and syrup
Free
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Tofu scramble with spinach and bell peppers
Free
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Fruit smoothie with protein powder
Free
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Sunday
Happy Mornings, Happy Plants
French toast made with plant-based milk and topped with fruit
Free
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Scrambled tofu with mushrooms and onions
Free
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Fruit and yogurt parfait
Free
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Mothership Manor: Where health journeys take flight with unwavering community support.